KevGuy
04-27-2007, 10:25 PM
First is I bought a new pair of Nike Shox for my last trip to Disney, best investment of $100 I ever made. My legs got tired but my feet felt fine all week lol.
Second thing, is tonight is my second night back in the gym after a 10 year hiatus, if I drop from a heart attack it was nice knowing you all here, my wife will be coming on board once she finds my DVC favorites lol.:jumpingbe
My plan has been do the circuit (all stations on the home gym, a full size one with lat and leg press and metal plates) and then run/walk a mile in less than 15 minutes. 1st night back last wednesday I did the mile walking/running in 14 minutes flat, although after a quarter mile I gave up the thoughts of jogging a full mile.:) Wish me luck, I promised my wife I would try and get more healthy if we bought DVC so I could actually enjoy it with her and my kids more than the next 10 years. For the record I'm 38 yrs old, 6'1", 220lbs, and have not done anything other than 12oz curls in the last 10 years and I also just quit smoking too. I figure it will go one of two ways, It will work and all will be well, or I'll die trying from the shock to my system of it all and the insurance payments my wife will get will become accelerated ahahaha!!!:bunny:
Second thing, is tonight is my second night back in the gym after a 10 year hiatus, if I drop from a heart attack it was nice knowing you all here, my wife will be coming on board once she finds my DVC favorites lol.:jumpingbe
My plan has been do the circuit (all stations on the home gym, a full size one with lat and leg press and metal plates) and then run/walk a mile in less than 15 minutes. 1st night back last wednesday I did the mile walking/running in 14 minutes flat, although after a quarter mile I gave up the thoughts of jogging a full mile.:) Wish me luck, I promised my wife I would try and get more healthy if we bought DVC so I could actually enjoy it with her and my kids more than the next 10 years. For the record I'm 38 yrs old, 6'1", 220lbs, and have not done anything other than 12oz curls in the last 10 years and I also just quit smoking too. I figure it will go one of two ways, It will work and all will be well, or I'll die trying from the shock to my system of it all and the insurance payments my wife will get will become accelerated ahahaha!!!:bunny: