RweTHEREyet
05-20-2006, 03:07 PM
Anyone here drink the Curves protein shake. I have just started drinking this and am wondering what secrets you might have for "improving" it some. I like the shake fine like they say to fix it, but I find it is more like a treat if I fix it in my smoothie machine and throw in 1/2 a frozen banana for thickness, and I leave the ice out.
I have a friend that says it is better with soy milk, she says it makes it sweeter, but I don't use soy, just fat-free skim milk.
A business acquaintance of my husbands lost 70 pounds in 9 months and gives all credit to whey protein, which is in the Curves protein shake.
I have a friend that says it is better with soy milk, she says it makes it sweeter, but I don't use soy, just fat-free skim milk.
A business acquaintance of my husbands lost 70 pounds in 9 months and gives all credit to whey protein, which is in the Curves protein shake.